Belive it or not yes iam chilled out today so far.Even with my team Liverpool only drawing against WBA.Made a change yesterday aswell things went so good from when i woke up to when i went to bed last night.Even my hot radox salts bath was even better.I did lay in it around 30 mins.When i got out of the bath the positive vibes feeling going through my bones was so strong .At moment as i write my steak is in oven on its slow cook.So it will just melt in my mouth when i eat it.
One thing this last week on the 31st was my dads 89th birthday.He is doing very well and still says will not chuck towel in until he is 90.So had a wee dram with dad on friday night to celebrate his birthday.
What else been going on since i last wrote a post on here.Yes my team Liverpool beat Everton 4-0.Work still not any but applied so many jobs might just get lucky this next week.Yes just getting back into keeping myself busy so i do not get bored.Been doing some exercises but not the full work out yet on exercises.This week might just have to and start to swimming again also.You see after weeks of driving i just have to gently take my time to build all my strength back up.To doing my wee bit exercises each day.With out damaging my muscles.I have put a bit a fat back on.So my alarm bells are ringing in me to get of my fat ass and start to do the full separate hour exercises twice per day.Yes of course that means swim twice a week aswell.God knows what i will feel like at the end of this next week.As long as the fat is gone off me.
My steak is calling out on me to eat now.Dinner is ready for me.You all enjoy the rest of lazy sunday chill out day as i will :-)
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