This last 7 days yes the sun has been out playing each day.Yes summer is here definitively this time.Even through the week it did catch me out.Was in Carlisle shopping and a wee swim aswell.When got home shopping away and started my hour exercise.With being hot outside i knew wouldnt take long to get the sweat out on me.On my power walk just over half way round on it.Yes sweat running out of me like it does but then my body just totally drained all my strength.Yes with the heat being 28 degrees and me on mega sweat power walking.It hit me and for the first ever it ever hit me like that.I did manage to get home just but was totally drained.
Ok i do my exercises 6 days per and for the first ever time it drained all my strength out of me while doing my exercise.What i have to go through to shift the fat of me.Got my strength thank god.Just need to be a wee bit careful when it is hot like that doing my power walk.
Anyways apart from that work side of things still invisible as still not found any yet.Friday and saturday nights give Graham a help with his disco.Friday we where at Palnackie in the Glenisle inn for a 18th birthday party.The night went very well as plenty of guests etc where there and made the night better.Infact brought back memories when i use to have my own disco playing in pubs and clubs.Saturday night we where at Great Crorby in the Corby Bridge Inn.There with disco and karaoke.Not as many there but with karaoke did help as once they started to sing they couldnt stop.As the night went on it was good and great banters and singing going on.This weekend being a wee bit different for me but a bonus it got me out the house for two nights.Entertaining people with tunes etc.Made my weekend nearly perfect for me.
Just hope tonight it not humid so can have a decent sleep.As the last 2 weeks its been humid each night and sleep not to good when its like that.Sunday night iam chilled out and ready for this next week for whatever comes at me.Iam fully chilled out and feeling good with positive vibes flowing out of me.
Adrian
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