The sun is out to play again yeeeahhhhhhhh. God it feels good with the sun out and no rain again. Anyways after the dreaded bug hit me 2 weeks ago.The last 3 years since i started to get rid of the fat a bit of fat been hanging around my waist and never could shift it.Until the dreaded bug hit me 2 weeks ago.With being grounded in bed and couldnt eat for 3 days.The fat what was clued to my waist it disappeared with being ill and not eating for 3 days.Yes its gone at last but i not a way to lose fat with not eating for 3 days!
So start of this week been doing my minimum exercises as will take time to get all my strength back up.So far going good as been doing a wee bit more on my exercises.Even swim yesterday done my 20 lengths and few more ended up doing 60 lengths.Thats a bonus for me.This morning out doing my power walk at 5.40am and felt good.Only thing was last night it was humid all night and thats crap when its like that.
So time my brain cell gets working hard again like it was before dreaded bug hit.Give myself until end of october this year to get the work what i want up and running.As for funding what i need its a mission to get it but at least iam trying.With half way through june so far my brain cell need to go in turbo drive to make things happen for me how i want it to happen for real for me.
Wednesday is here the sun is out again and time to rock and roll my brain to get things done today.
Adrian
Wednesday, 19 June 2013
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