This weekend been a wee bit different for me.After 6 days of doing my wee bit exercising yesterday felt really good in myself.With my dad getting better after his fall 3 weeks ago is the main bonus.Dad being 88 now and relises he is getting a wee bit older now.Belive it or not.Think dad has accepted he is getting older.
Even my team Liverpool win yesterday as i watched them and great to see them play well and score 4 aswell.So today my lazy sunday chill out day has been ok even broke my rules no exercising but had a hot radox salts bath this afternoon for 45 mins and it felt great.As my chill out day is coming to an end the good feeling factor is back in my bones.After having a better weekend for myself.
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