Been over a week since flu bug left my body thank god.But just being grounded with bug for 6 days knocked my body out of shape.This last week been just doing min exercises to build myself back up.Did swim 50 lengths yesterday i was knackered.Today did full separate 2 hours exercises felt really good.
My dad is getting better his shoulder is healing after his wee fall two weeks ago.With dad being 88 will take longer to heal but with dad being a bad patient like mum use to say when he was ill.He is a patient from hell but he is getting better which is good.So this last 2 weeks had to bite my tongue when with him each day and even with me having flu bug i still carried on looking after dad each day.
So as end of this week for me and things going a wee bit better for me and dad.Looking better for us.
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