Well i never the first 7 days of my new year in my life i got through it just.Started of on my lazy sunday with xtra on my lunch break.Now that was not ordered.But hell i sweated eeemmmm yes.Monday did start of ok and got a few things done but as the day went on the weight on my shoulders got heaver in my head.It was not flu bug as no sore throat or blocked nose.Just couldnt shift what it was but my head felt like a vice it was in.Tuesday the same didnt sleep well at all.Tried my hot bath technic and felt ok after it but as day went on still not right at all.Again tuesday and wednesday night did not sleep well.My head was being held down but was not in pain.Whatever bug i picked up it was in me and own ways to cure me was not working.
Not until thursday lunch time i thought will do my hour exercise and sweat and kick the bug out off me.By hell it worked made me feel better.As friday morning didnt wake up soaking in sweat our my hair feel like grease heaven.Yesterday did my hour exercises again but got to watch dont pull my leg muscles and felt good.Friday night had a perfect sleep up this morning feeling great and not soaking in sweat.So this morning out for my Hour exercises and sweated more and iam feeling ok as i write this.In about 30 mins will go and do another hour exercises and sweat more.
This next week iam away and dont want any bug in me at all.My lazy chill out day tomorrow might have to change a wee bit for me.
Adrian
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