Yes its friday again for me where did the last 7 days go as they went by so quick for me.Well this last week been more ups than downs in my life.Infact the good feeling in my bones is still there and its getting stronger each day of my life now.Now thats a feeling i cant beat in my bones.This last week aswell after my wee rest of doing any exercises 5 days 3 weeks ago.Iam back in to rhyme of doing what i can do in all aspects.Now that has you thinking ;-)
With whats going on in my life i have stepped forward another step and feels so good aswell.After being down for a long time and now actually iam moving forward in my life.The thing is i will still take things day by day and just go with the flow of positive vibes flowing out of me.
So apart from getting on with my life this last week not a lot of things going on.Sounds boring but it has not been at all.Just one of those weeks we all have when it goes by quick and we think we done nothing at all
You all have good weekend as i will try to in this wet weather again.
Adrian
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