Yes its friday again for me where did the last 7 days go as they went by so quick for me.Well this last week been more ups than downs in my life.Infact the good feeling in my bones is still there and its getting stronger each day of my life now.Now thats a feeling i cant beat in my bones.This last week aswell after my wee rest of doing any exercises 5 days 3 weeks ago.Iam back in to rhyme of doing what i can do in all aspects.Now that has you thinking ;-)
With whats going on in my life i have stepped forward another step and feels so good aswell.After being down for a long time and now actually iam moving forward in my life.The thing is i will still take things day by day and just go with the flow of positive vibes flowing out of me.
So apart from getting on with my life this last week not a lot of things going on.Sounds boring but it has not been at all.Just one of those weeks we all have when it goes by quick and we think we done nothing at all
You all have good weekend as i will try to in this wet weather again.
Adrian
Friday, 31 August 2012
Friday, 24 August 2012
Its friday and iam smiling aswell omg
This last week well things as i said in last post are all going to plan.yes iam stepping forward in my life and hell it feels so good.Just have to keep going forward and not let any it knock me backwards again.
I blew the dust of part of me and i should have done it a long time ago but was not ready.Yes the last so many years knew i wasnt ready but the last 8 months held me up more aswell.Took until 10 days ago before i knew i was ready to do what i can.So the dust is blown off my memory banks in my head and so far this last 10 days its feels so good.The missing positive vibes part in me is back no wonder the feeling in my bones was so powerful 10 days ago.
To tell you its been a long time in my life since i felt full of positive vibes back in my body.I didnt think i would get them back in at all in my life but 10 days ago i got the total positive vibes feeling back in me.No wonder my body wouldnt move 10 days ago when i woke up to do my hour exercise but my body refused.Wouldnt mind if i had been drinking or feeling ill but i wasnt ill or had been drinking.My body telling me after two and half years of doing exercises each day just to rest.Me thinking whats going on but it wasnt until during that monday when the positive vibes really kicked in my bones powerful.That feeling i never had for a very long time in my life.No wonder my body refused to move and do any exercises.So last week each day just in a world of my own known iam back.Took some getting use to last week as the normal me is back.
So this week with me walking on air and stepping forward in my life and full of positive vibes flowing out of me.Proved to me my patients in my life paid of as in me sort of knew i would be back.
So i got my life back at long last and the weekend is nearly here and i will enjoy as i will sweat even more and could break my rules and have a few drinks aswell.Yes iam in a happy mood with positive vibes flowing out of me.You all have a good weekend as i will for sure:-)
Adrian
I blew the dust of part of me and i should have done it a long time ago but was not ready.Yes the last so many years knew i wasnt ready but the last 8 months held me up more aswell.Took until 10 days ago before i knew i was ready to do what i can.So the dust is blown off my memory banks in my head and so far this last 10 days its feels so good.The missing positive vibes part in me is back no wonder the feeling in my bones was so powerful 10 days ago.
To tell you its been a long time in my life since i felt full of positive vibes back in my body.I didnt think i would get them back in at all in my life but 10 days ago i got the total positive vibes feeling back in me.No wonder my body wouldnt move 10 days ago when i woke up to do my hour exercise but my body refused.Wouldnt mind if i had been drinking or feeling ill but i wasnt ill or had been drinking.My body telling me after two and half years of doing exercises each day just to rest.Me thinking whats going on but it wasnt until during that monday when the positive vibes really kicked in my bones powerful.That feeling i never had for a very long time in my life.No wonder my body refused to move and do any exercises.So last week each day just in a world of my own known iam back.Took some getting use to last week as the normal me is back.
So this week with me walking on air and stepping forward in my life and full of positive vibes flowing out of me.Proved to me my patients in my life paid of as in me sort of knew i would be back.
So i got my life back at long last and the weekend is nearly here and i will enjoy as i will sweat even more and could break my rules and have a few drinks aswell.Yes iam in a happy mood with positive vibes flowing out of me.You all have a good weekend as i will for sure:-)
Adrian
Friday, 17 August 2012
Near end of my week 17th Aug 2012
Its been nearly 2 weeks since i was last in the mood to write on here.Things going on in my life and the last 2 weeks proved to me its worth while.Last week after busy week last weekend proved to me i can sweat more.Infact it felt so good it didnt stop all weekend.As i loved it pushed myself a bit more and sweated more friday,saturday and on my lazy chill out day sunday aswell.Monday morning this week at 5am i couldnt get my body to work out after the hard work out all weekend i had.So had a good think and my body telling me rest is required.So me being me for the first time in two and half years i will give my body a rest for the week.
By hell its hard to do as yesterday in city i was nearly pushing myself to go and swim but i didnt as i was on rest for the week.
OMG i will get fat but rest doing me great as given my muscles a rest.Today here at home this afternoon it got the better of me as i new sweat was building up inside me and my muslces needed to work out.So after 5 days not using my toys dust was blown off them and i used my toys and hell it felt so good.Just didnt do my power walk.So i used my toys 3 times(600 sit ups) and sweated yes and wanted to use them more.I didnt as didnt want to damage any of muscles.So after 5 days of rest and chilling out using my toys felt so good for me.
Now got that good feeling back in my bones even better now and i know this next week my life will change for the better me as i always wanted it to.What i want i will make it happen and this next week it will happen.
Also this last week with me on rest week my brain been working out better and work side of things for me looks like going to plan.As i have decided to do a part of my work what i use to do to do it again.
Me being me i blown all the dust of them files in me so that i can do that work again.Its right up my street and it does make me feel even more proud of myself.Its been there quiet for a long time in my life after whats been going on in my personal life.But this last week i knew to make me even prouder of myself iam going to have to do as i really need to do it.So its time restart my life even better and be so proud of being a man again in my life.Yes i already started this last few days and its working omg iam back!
Liverpool kick of tomorrow start of i hope a better season for my team this time.
You all have a good weekend have fun as i will and will sweat more yessssssssssssssss
Adrian
p.s Scroll down and you will see what i do in my hour exercise ;-)
By hell its hard to do as yesterday in city i was nearly pushing myself to go and swim but i didnt as i was on rest for the week.
OMG i will get fat but rest doing me great as given my muscles a rest.Today here at home this afternoon it got the better of me as i new sweat was building up inside me and my muslces needed to work out.So after 5 days not using my toys dust was blown off them and i used my toys and hell it felt so good.Just didnt do my power walk.So i used my toys 3 times(600 sit ups) and sweated yes and wanted to use them more.I didnt as didnt want to damage any of muscles.So after 5 days of rest and chilling out using my toys felt so good for me.
Now got that good feeling back in my bones even better now and i know this next week my life will change for the better me as i always wanted it to.What i want i will make it happen and this next week it will happen.
Also this last week with me on rest week my brain been working out better and work side of things for me looks like going to plan.As i have decided to do a part of my work what i use to do to do it again.
Me being me i blown all the dust of them files in me so that i can do that work again.Its right up my street and it does make me feel even more proud of myself.Its been there quiet for a long time in my life after whats been going on in my personal life.But this last week i knew to make me even prouder of myself iam going to have to do as i really need to do it.So its time restart my life even better and be so proud of being a man again in my life.Yes i already started this last few days and its working omg iam back!
Liverpool kick of tomorrow start of i hope a better season for my team this time.
You all have a good weekend have fun as i will and will sweat more yessssssssssssssss
Adrian
p.s Scroll down and you will see what i do in my hour exercise ;-)
Sunday, 5 August 2012
Chill Out Sunday Day Is About To Close For Me.
Since i wrote 7 days ago things are actually going a step forward in my life.Infact better than i thought that makes a change.As in my past i normally get kicked backwards than forwards in my life.
Must be cause i have the positive vibe feelings back in my bones after long time being negative vibes in my bones.By it feels so good have positive vibes in myself in my life.
Anyways even my weekend went good aswell.Yes did use my toys a bit more yesterday aswell and felt so good.So decided this week on tuesday and thursday after swim will use the gym at the pool for an hour.Now that will get the sweat out me straight away instead of waiting until i got home to do an hour exercise using my toys.It will take me a few times to get to using toys in the gym but will work out a hour program for after swim.Today my lazy chill out sunday day has gone ok and i feel good about it.
End of my weekend and iam ready for this next week. As i have plans to set in this week for my future.As iam stepping forward in my life.
Adrian
Must be cause i have the positive vibe feelings back in my bones after long time being negative vibes in my bones.By it feels so good have positive vibes in myself in my life.
Anyways even my weekend went good aswell.Yes did use my toys a bit more yesterday aswell and felt so good.So decided this week on tuesday and thursday after swim will use the gym at the pool for an hour.Now that will get the sweat out me straight away instead of waiting until i got home to do an hour exercise using my toys.It will take me a few times to get to using toys in the gym but will work out a hour program for after swim.Today my lazy chill out sunday day has gone ok and i feel good about it.
End of my weekend and iam ready for this next week. As i have plans to set in this week for my future.As iam stepping forward in my life.
Adrian
Subscribe to:
Posts (Atom)