Since the weight has been lifted of my shoulders last weekend.Started on monday feeling alive again.Each day this last week been different for me with nothing holding me back after weight lifted of my shoulders.
Thursday what happened all day with me and Jasmine.Proved to me that i step forward with my head held up high.As no past weighted down on me anymore.My bone feelings are working right aswell as they woke me up early thursday about 3.30am telling me that Jasmine who is so close to me needed me there and then.From then on we talked and talked nearly all day to each other.At thursday night here we where both smiling in each others hearts.So the next step forward for me and Jasmine is going perfect at moment.
This weekend is nearly here and after what happened to me last weekend i do not want to repeat this weekend.
But since the weight lifted of my shoulders iam full of positive vibes and i will handle anything easier now.
Also this last week tuesday swimming just done 58 lengths turned to start number 59 and that is when cramp set in on my left leg .Hell it was serious pain after a bit of gentle exercise i did manage to do 66 lengths.But it was not just cramp as when home the cramp triggered my left shin leg muscle to ripped.First ever time in my life to ever suffer cramp and ripped muscle at the same time.
With me i was learned when growing up to ignore physical pain.So the pain after cramp and muscle ripping i ignored the pain.So speed walking what i do was put on hold the last two days but still used my toys and also went swimming yesterday done 66 lengths but not use my left leg much as i have to careful not to cause anymore damage to the muscle.So my arms did more work when swimming.
Today up this morning used my toys and bike but no speed walk.But this morning was chopping wood and making my legs work better while swinging axe.So this afternoon i did use my toys and weights on ankles for speed walk.Iam ok my leg is nearly perfect and no sign of tearing muscle again.So should get my routine back up and running in the morning when i get up.
Learned to ignore physical pain in my life worked this last thank god.
Just thinking there dont know why but hell i fancy some garlic bread now.So will make it with my dinner with garlic dripping of bread when i eat it with my dinner.mmuuwwwaahhhh
Have a good weekend all of you out there.TTFN
Cat
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