This last weekend had its ups and downs for me.On saturday did my exercising like i do but walking back from shop i pinged my left leg muscle but never thought of much it would get worse.Went on my speed walk in the afternoon with weights on but hell it was hard work walking with muscle seem to tear more.But made round and finished of with my toys.Then it seemed ok but as the day went on and into the night it got worse and hell i could feel the pain.But after what i have been through in my life i learned to ignore pain.
Also on saturday watched Liverpool my team at home against Stoke and we couldnt score to save ourselves.So it ended 0.0.Just hope next saturdays game we play better and score aswell.
On my lazy day today with my left leg muscle not right give me a chance to get it better and even had a hot radox salts bath this afternoon to help my aches and pains and even i fell asleep in the bath for 20 mins.It did help my leg muscle but its still not right and depends when i get up at 5.30am in the morning if its better.So that i can do my hour exercise with speed walk involved.
Sunday night is closing of Good Night.
Cat
2 comments:
Good morning Adrian,, hope all doing okey with u there,i just want tell u something,i reading u blog this morning, hope u get better soon
Thankyou Jasmine just for you i will get better.
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