Well so far the week is going better and after yesterday wednesday even felt better aswell.
Now thats weird for me to have that feeling in me.
Treated myself to some Jaffa cakes as my awesome Giorgia made muffins last night and iam still waiting for her to deliver me one here.Infact Giorgia made my day yesterday thankyou thats why i treated myself.
The last few days here its been bad with black ice on pavements and roads here.So when doing my speed walk twice a day my brain was working on not to slip while speed walking.Yesterday morning at 6am when i was out on my walk it had rained around midnight and it frozed so at 6.15am it was walking on ice but i made it round ok.But this morning it was freezing fog all night and knew i had to watch it when i walk.I started my excercise to get warmed up and then left for the 2 mile speed walk.But 10 mins into walk and the black ice caught me out and i went down on my bum and or course elbow hitting ground aswell aaaahhhhhhh.It took by suprise but picked myself up and carried on.
It was bad with black ice most of the way around and it took me 40mins to get around which normally takes about 30mins.
I just been to shop for dad and the pavements are lethal with black ice and roads are as bad and the freezing fog is still here aswell.
Now when i go on my hour excercise later better not crash on my bum again.
Mined you it still winter time.
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